Charlotte is a registered Psychotherapist, Counsellor, and mum of 2. She works holistically, providing collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships. Charlotte’s background is in forensic psychology and she has a decade of experience supporting women with their substance use and/or domestic & sexual violence histories. Since qualifying as a therapist and becoming a mother, she has opened her private practice and has a particular interest in perinatal mental health and the mind-body connection. Combining her group work experience with her passion for normalising and reducing the shame around some of the conflicting feelings towards motherhood, Charlotte provides a monthly drop-in group where women are invited to talk about their mental health, the pressures of modern parenthood, and share their experiences of mothering in an attempt to offload the mental load, reduce burnout and find their village.

Laura is the Founder of Mama Nurtured, a postnatal wellbeing business dedicated to nurturing the nurturers. As a postnatal wellbeing expert and postnatal doula, she is passionate about supporting mothers through the fourth trimester and beyond. She offers a spectrum of support including rejuvenating wellbeing workshops, personalised postanal treatments, corporate workshops and dedicated postnatal doula services. Each offering is crafted with kindness and care to address the unique needs of mums at different stages of their journey and offer unwavering support as they navigate the beautiful complexities of motherhood.